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The WHO is expected to publish a report listing processed meat as a cancer-causing
substance with the highest of five possible rankings
Global health experts are to warn
that bacon, ham and sausages
are as big a cancer threat as
cigarettes, it has been reported.
The World Health Organisation
(WHO) will publish a report on
Monday on the dangers of eating
processed meats.
It is expected to list processed
meat as a cancer-causing
substance, while fresh red meat
is also expected to be regarded
as bad for health, the Daily Mail
said.
The classifications, by the WHO's International Agency for Research on Cancer, are
believed to regard processed meat as "carcinogenic to humans", the highest of five
possible rankings, shared with alcohol, asbestos, arsenic and cigarettes.
The World Cancer Research Fund (WCRF) has warned for several years that there is
"strong evidence" that consuming a lot of red meat can cause bowel cancer.
It also says there is "strong evidence" that processed meats - even in smaller quantities -
increase cancer risk.
One possible reason is that the compound that gives red meat its colour, haem, may
damage the lining of the bowel.
In addition, when meat is preserved by smoking, curing or salting, or by adding
preservatives, cancer-causing substances (carcinogens) can be formed.
Studies also show that people who eat a lot of red meat tend to eat fewer plant-based
foods that protect against cancer.
The WCRF advises that people can reduce their bowel cancer risk by eating no more than
500g (cooked weight) per week of red meat, such as beef, pork and lamb.
It also says people should eat processed meats such as ham, bacon and salami as little as
possible.
Foods like hamburgers, minced beef, pork chops and roast lamb are also regarded as red
meat.
As a rough guide, the WCRF
says 500g of cooked red meat is
the same as 700g of raw red
meat.
• Processed meat blamed for one
in 30 early deaths
Processed meat is meat which
has been preserved by smoking,
curing or salting, or by the
addition of preservatives.
Examples include ham, bacon,
pastrami and salami, as well as
hot dogs and some sausages.
How much red meat do we eat?
The average person in the UK has 2.5oz (70g) meat a day 3oz (88g) among men, 2oz
(52g) among women) but 33 per cent have more than 3.5oz (100g) a day.
Cancer
2.5 million
Number of people living with cancer in the UK
46%
Percentage of deaths due to cancer of the breast, lung, prostate and bowel (2012)
50%
Adults diagnosed with cancer survive for ten years or more (2010/11)
1 in 4
People facing poor health or disability after cancer treatment
28%
Cancer deaths caused by smoking
65+
Age group with highest risk of getting cancer
30
Number of children diagnosed with cancer every week
Source:
Macmillan Cancer Support, Cancer Research UK
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